This morning, I met Maria at Liberty Park and had a lovely 1-mile Nordic Walk around the park. It was SO FUN to go Nordic walking with my friend, to get caught up on what's going on in our lives, and to enjoy the peace and quiet of the relatively empty park, to watch the ducks in the pond, and to see the faint glimmer of frost disappear from the grass as the sun slowly rose over the Wasatch, the morning sunlight creating a warm, golden glow in the trees.
One thing that quickly became apparent, however, is that summer is far behind us and that the temps at 7:45 are COLD!!! While arms, legs, feet, and head were relatively warm, our fingers were freezing! Now, of course, I'm on a quest for some great gloves. I've gotten some great tips on where to look and which ones to try, so I'll keep you posted.
Nordic Walking in the morning is a FANTASTIC start to the day. I will HAPPILY go walking with anyone, any morning of the week. Interested? Just give me a call at 801-654-1059.
Happy Walking!
Elizabeth
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